Swasthi Naidu Licensed Marriage and Family Therapist
Helping adolescents, individuals and families move beyond OCD, anxiety, depression, and trauma- towards resilience and connection.
My Approach
Your experience is unique, and so is the way we’ll work together.
We’ll create a plan that fits you — your body, your coping style, and your goals — so you can feel more confident and supported in handling tough moments.
I specialize in treating OCD, anxiety, depression, and trauma, and offer individualized care for adolescents, adults, and families.
My holistic approach in therapy integrates evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialetical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Supportive Parenting for Anxious Childhood Emotions (SPACE).
Therapy
Adolescent, Individual and Families
Seeking therapy often begins when life feels overwhelming in ways you didn’t expect. Maybe you're stuck in anxious thoughts, rigid patterns, or compulsions that feel impossible to control. Maybe sadness, self-doubt, or the lingering effects of past trauma are making it hard to move forward. You might be feeling exhausted by expectations — your own or others’ — and disconnected from who you want to be. Whatever brings you here, you’re not alone. Therapy offers a space to reconnect, heal, and build new ways of approaching your life.